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There are many theories and assumptions as to how high the effectiveness of the so-called multivitamins and minerals, embodied in the corresponding tablets, is really high – some scientists point out that the effectiveness of vitamins is maximum only if
Of course, different diets exist for a reason, and some of them actually allow a person to gain or lose weight in a fairly short time. That is why the so-called intermittent fasting mode is becoming an increasingly popular diet
Although an interesting new study on the potential relationship between a particular diet and character traits from nutrition experts from the Max Planck Institute did not indicate whether these relationships actually exist, they nevertheless mentioned the possibility of finding them
Disputes and questions regarding the effectiveness and safety of the so-called ketogenic diet have not ceased for a long time and more people are worried – despite the fact that the ketogenic diet itself is actively encouraged by supporters of
Today, nutritionists from several universities in the United States presented the results of their new study, devoted to considering the real extent of the benefits of the so-called low-fat diet for men. It turned out that in the pursuit of