Despite the fact that the Mediterranean diet is something really curious and unusual in terms of providing very high rates of preservation and enhancement of health, nevertheless, in some aspects it clearly loses to the same vegan diet – these
Tag: diet
The Mediterranean diet dramatically reduces stress levels
The study of different formats and types of diets is often associated with the need to build a certain balance between the level of certain foods consumed and the state of the human body, however, an additional difficulty here is
Taking a multivitamin makes sense with a good diet too
There are many theories and assumptions as to how high the effectiveness of the so-called multivitamins and minerals, embodied in the corresponding tablets, is really high – some scientists point out that the effectiveness of vitamins is maximum only if
Scientists have found the most effective intermittent diet regimen
Of course, different diets exist for a reason, and some of them actually allow a person to gain or lose weight in a fairly short time. That is why the so-called intermittent fasting mode is becoming an increasingly popular diet
Vegetable diet lovers are more introverts
Although an interesting new study on the potential relationship between a particular diet and character traits from nutrition experts from the Max Planck Institute did not indicate whether these relationships actually exist, they nevertheless mentioned the possibility of finding them